Group Work and Forum: Empowerment of women
During the congress in Marienthal June 19 - 22, 2003
Planning: Group 6 with Elisabeth Lockhart and Eva Hagenmüller:
Empowerment of women through building up Self-confidence
During the congress in Marienthal June 19 - 22, 2003
Planning: Group 6 with Elisabeth Lockhart and Eva Hagenmüller:
Empowerment of women through building up Self-confidence
2003
Program |
Speakers |
 |
whatever your practical steps will be: the first step always must be that you decide to develop self-confidence, because without that clear decision it will not happen… |
|
First level : your body: how about your health, your eating habits, your favorite ways to give your body the needed movement as f.e. sports, yoga, dance etc. You just observe yourself how you deal with your body - wether you treat it well and lovingly or ignore it… |
|
Second level: your energy: how do you deal with your energy? Are you a "normal" women who allows everybody to steal her energy? And do you feel just helpless about this age-old patriarcal energy-robbing-system? Learn ways to renew your energies f.e. by doing something for that every day: as f.e. relaxation, meditation, walking, hobbies, music, arts, reading - just take time for yourself and make this a habit; And: examine closely your realtionships: which people are your energy-robbers? If possible: cancel those realationships if you cannot change them! If it is not possible for you to cancel such a relationship as f.e. your parents or a boss or colleague at work: see levels three and four! Try to keep only those relationships in which you give each other energy instead of one stealing it from the other! |
|
Third level: your mind: get to know your mind: begin to explore your talents, your mental ways, your psychic patterns, observe which mental forces help you out of trouble-creating patterns and strengthen those positive dispositons you find by means of self-awareness-trainings as f.e. yoga offers you. |
|
Fourth level: your SELF: Learn that only the inner awareness of being a divine immortal SELF can give you true SELF-confidence, learn to hear the inner voice of your SELF which gives you guidance in all situations of your life. Learn to be still, so that the answer to all your questions and troubles can be heard by your intuition, learn to allow yourself to be loved by your own inner SELF; the greatest and only true lover you have in your life, and on whom alone you can always rely… |
If, as an adult woman, you get aware that you lack self-confidence - what can you do? Here follow my personal (Eva Hagenmüller) ideas about possible steps:
CONFERENCE
